Confident Living With Dr. Kozma Podcast

Achieve Optimal Health

Dr. Kozma shares practical ergonomics advice to protect your body at home and work — before pain starts.
Dr. Kozma breaks down why posture is a growing health concern in our screen-dominated lives and what you can do about it.
Dr. Kozma shares practical tips for staying pain-free during long drives and daily commutes in the Sarasota area. Your spine will thank you.
Spending a lot of time behind the wheel? Learn simple habits for better posture, less strain, and a more comfortable commute.
Pain after a car accident shouldn’t always be brushed aside. In this episode, learn why symptoms can sometimes appear later, what signs to watch for, and how chiropractic care may help support mobility and recovery after an accident.
Pain after a car accident doesn’t always show up immediately. Dr. Abraham Kozma explains why symptoms may be delayed and how chiropractic care and physical therapy can support a personalized approach to personal injury recovery.
Dr. Abraham Kozma introduces Sarasota Chiropractic And Physical Therapy and shares his approach to helping patients with pain relief and wellness.
Not all headaches are the same. Learn how to recognize the differences between headaches and migraines, discover common triggers, and find out what your symptoms may be telling you about your overall health.
Dr. Abraham Kozma introduces Sarasota Chiropractic And Physical Therapy and shares his approach to helping patients with pain relief and wellness.